Earlier this week, I found myself needing a quick to make meal for when I come back from work. As I always go to the gym after work, I prefer to have something that takes no more than 30 minutes from prep to table. As I was looking for ideas, I stumbled upon this BBCGoodFood recipe which I’ve adapted slightly. The original recipe also includes polenta chips to go with the burgers, but I served them with some fresh salad on the side.
Italian style chicken burgers
Serves 4 | Prep 5 mins | Cook 15 mins
- 1 tbsp olive oil;
- 2 chicken breasts;
- 25g dried breadcrumbs;
- 25g parmesan;
- 125g ball mozzarella;
- 4 cook at home ciabatta buns;
- 2-3 tbsp pesto;
- sundried tomatoes, salad leaves, roasted red peppers, to serve.
Heat oven to 200C/180C fan/gas 6. Cut each chicken breast in half making four thinner fillets, then rub all over with oil and season. Spread the breadcrumbs and Parmesan out on a plate, mix well, then dip in the chicken to coat.
Place the chicken on a baking sheet and cook for 10-12 mins until just crisp and cooked through. Meanwhile, cook the ciabatta buns as per pack instructions (usually around 8 mins). Place a mozzarella slice on top and return to the oven until starting to melt. Pile the burgers onto the buns with some salad leaves, sundried tomatoes, roasted red pepper and a dollop of pesto. Serve with a fresh side salad.
Adapted recipe from a BBC Good Food, available online here.